Children’s Giant Card Sets
WHAT IS MINDFULNESS?
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Mindfulness was also found to be effective in reducing anxiety, stress and worry. It has also been found to help improve focus and concentration.
Our range of thoughtfully developed puzzles and games promote opportunities for adults, children, and teens to improve self esteem and grow a positive mindset using mindfulness techniques through play.
The children’s giant card sets contain various activities to help children reduce anxiety, calm down and improve their sense of well-being. These activities help to empower a child’s imagination, self-awareness, breath, sense of connection, gratitude and encourage kindness and self-compassion.
The mandala puzzles are designed for adults or advanced puzzlers. Each puzzle comes with a bonus mindfulness activity card and a giant colouring sheet that can help you develop your own mindfulness practice and explore your creativity.
Mandala art is considered both therapeutic and symbolic in many cultures. It is believed that the circle in the centre of a Mandala helps individuals connect to themselves, while the outer patterns reflect the inner realms of the person who is creating it.
Go on a journey through your imagination with the puzzle and the guidance of the activity card! The product also comes with a giant colouring page that children love. These practices help to inspire a child’s imagination, self-awareness, breath, sense of connection, gratitude and encourage kindness and self-compassion.
This product can help you find inner peace within a busy world.
Rather than rushing to build a stone structure, slow down and take your time. Make use of your concentration and focus to create a structure. Using one stone at a time slowly and carefully stack one on top of another to create a tower. How high can you build it before it tumbles? Reflect and learn what works and what doesn’t. When we slow down and reflect on our actions and intentions, we can make a great impact on our lives!